Follow the Energy – Holistic Massage

A break for regeneration, balance and inner peace

Treat yourself to a soothing break that gently balances body and mind.

This massage is for people who want to be mindful and do something good for their bodies.

The session begins with the feet and moves step by step throughout the body.

With gentle stretches and targeted touch, Alessandro supports natural mobility and helps release long-standing tensions.

This creates space for relief, a whole new lightness and a deeper feeling of one's own body.

Sensitive work on muscles and fascia relaxes tension and harmonizes energy flow.

Finally, fine, soothing touches at specific points on the head and upper body provide a feeling of inner calm and balance.

Alessandro combines elements from myofascial release, kinesiology, Ayurveda, Chi Nei Tsang, Feldenkrais and reflex zones to create a personalized treatment that is entirely tailored to your needs.

This extended session (120 min+) offers you space to really let go, to draw a whole new strength and to find a state of deep relaxation.

Soulful-Sole Fußmassage

This foot massage is also a movement experience, aimed to awaken areas and movements that have long been dormant or under-utilized.

Moving your toes and any part of your feet, in any possible direction, Alessandro can feel and free blockhages and tensions, energize your feet, while relaxing your mind.

Gentle streatching, tourning, and flexing will help you restablish your natural range of motion.

Massaging the Reflex Zones under your feet to expand the benefits to your whole system.

Ayurveda feet massage sequences, following the natural direction of the energy, with the use of base oils and essential oils, will give a relaxing final touch, helping you and your feet to absorb and digest the whole process.

Based on the current condition of your feet and your personal preference, Alessandro can also suggest, or prepare a mix of salts and essential oils, for beneficial foot baths, teach you special feet exercises, and giving you a better feeling about your amazing feet.

Touch for Health Kinesiology

Touch for Health Kinesiology (TFH) is a system of muscle testing combined with gentle acupressure techniques. 
It's based on the principles of applied kinesiology, traditional Chinese medicine (TCM), and other holistic approaches. 
Practitioners use muscle testing to assess the body's energy flow and identify imbalances. These imbalances are then addressed through specific acupressure points, often along the meridians described in TCM. 

Here's a breakdown of key aspects: 
    • Muscle Testing: The practitioner applies gentle pressure to a muscle while the client resists. A weak response is interpreted as an energy imbalance related to a specific meridian or organ system. 
    • Acupressure: Based on the muscle test results, the practitioner applies gentle pressure to specific acupressure points to stimulate energy flow and restore balance. 
    • Meridians: TFH utilizes the meridian system from TCM, believing that energy (Qi) flows through these pathways. Imbalances in these pathways are believed to manifest as muscle weakness or other symptoms. 
    • Holistic Approach: TFH views the body as an interconnected system, where imbalances in one area can affect other areas. 
    • Stress Reduction: Many practitioners believe TFH can help reduce stress and improve overall well-being. 

During your first session, we'll work together to understand your specific needs and develop a customized treatment plan that may include:

- Muscle testing to identify energy imbalances
- Acupressure and meridian work to balance the body's energy systems
- Myofascia Release Massages 
- Nutritional advice and dietary support (Kinesiology and Ayurveda)
- Lifestyle recommendations to enhance overall wellness
- Simple, effective self-care exercises for ongoing health maintenance

In summary, Touch for Health Kinesiology is a gentle, hands-on therapy that aims to improve energy flow and balance within the body.

How Does Muscle Testing Work?
At its core, muscle testing functions through the body’s biofeedback system, bypassing conscious biases and accessing information directly from the body’s subconscious.

    1 A muscle is isolated and tested for strength – Typically, the practitioner asks the client to hold out an arm while applying gentle pressure in a certain direction.
    2 A stimulus is introduced – This could be a substance, a question, an acupressure point, or even a thought.
    3 If the stimulus is beneficial or neutral, the muscle remains strong. If it is stressful or unbalanced, the muscle weakens momentarily.
    4 The practitioner identifies imbalances based on the muscle’s responses and applies the appropriate corrections, again using Muscle Test to confirm the impact of the correction applied.

This process allows practitioners to bypass conscious biases and access information directly from the body’s subconscious.

Important Considerations. 
The scientific evidence supporting the efficacy of TFH is limited and often considered anecdotal. 
More rigorous research is needed to validate its claims.  
TFH is not a substitute for conventional medical treatment. 
It should be used as a complementary therapy, not a primary treatment for serious health conditions. 

Always consult with a qualified healthcare professional for diagnosis and treatment of any health concerns.